Break Up With Burnout

You were not made to run on empty. It's time to break up with burnout, for good.

This is a self-paced workshop for Christian women who are exhausted from trying to hold everything together, and ready to find their way back to God, rest, and themselves.

You know that feeling. You wake up tired before the day even starts. You're serving everyone around you, your family, your church, your work, but spiritually you feel completely disconnected. You've prayed about it. You've tried harder. And still nothing changes. And the guilt of that is its own kind of heavy.

This workshop was built for exactly that moment.

In under 90 minutes, you'll:

• Identify the specific root causes of YOUR burnout, not a generic checklist, but the real patterns beneath the exhaustion

• Meet God in the middle of it through scripture-led reflection and honest prayer

• Break the cycle of striving → collapse → repeat using the Brain First method

• Leave with a clear, doable path back to rest, identity, and purpose

Everything included. $255 worth of resources, yours today:

🎓 The Break Up With Burnout Workshop

The core self-paced video workshop. under 90 minutes, go at your own pace, in your own space. Honest, faith-based, practical. No fluff.

📓 The Burnout Recovery Workbook

Your 12-page companion workbook with all 5 sections, guided reflection prompts, surrender steps, breathing exercises, scripture anchors, and closing blessing. Yours to keep and return to.

📖 7-Day Burnout to Breakthrough Devotional

A gentle daily devotional to carry you through the week after the workshop. Short enough for the most exhausted days, deep enough to move the needle.

🧠 Nervous System Reset Toolkit

Practical, scripture-backed practices to calm your nervous system and help your body catch up with what your spirit is receiving. Because burnout lives in the body too.

📋 Truth vs. Lies Scripture Cards

12 of the lies burnout whispers to Christian women, each paired with its scripture replacement. A reference card you'll return to again and again when the old thoughts creep back in.

🎧 Guided Worship & Reflection Audio

A 10-12 minute guided audio experience of scripture, surrender, and rest. Press play when you need to exhale. Created to meet you in the hardest moments, no words required from you, just come.

📚 Sneak Peek. First 2 Chapters of From Burnout to Breakthrough

A preview of Amanda's full-length book. your continued journey once the workshop ends. Available in eBook, audiobook, paperback, and hardcover.

Who this is for

This workshop is for you if:

• You're a Christian woman who has been feeling exhausted, disconnected, or just done

• You want a faith-based path through burnout, not another productivity framework

• You need something you can do in your own time, in your own home, at your own pace

• You're ready to stop just surviving and start surrendering

This is not for you if you're looking for a quick motivational fix. This is deep, honest, scripture-grounded work. Come ready to be still.

About Amanda

Amanda Perry is the author of From Burnout to Breakthrough and the creator of the Brain First Method, a compassionate integration of biblical truth and emotional resilience developed from her own journey through complete burnout. She has walked with Christian women through the darkest seasons of exhaustion and knows firsthand what it takes to find the way back. This workshop is the experience she wishes she'd had.

Frequently asked questions

Is this live or can I do it any time?

Fully self-paced. Watch, pause, reflect, and continue whenever it suits your season. No deadlines, no pressure, no live calls to attend.

How long will it take?

The workshop itself is under 90 minutes. Work through it in one sitting or spread it across a few quiet mornings, entirely up to you.

What if I'm only mildly burnt out. is this still for me?

Absolutely. You don't have to be in crisis to benefit. If you've been feeling the edges of exhaustion creeping in, this is exactly the right moment, catch it before collapse.

What format do I receive everything in?

Everything is delivered digitally with instant access after purchase. The workbook, devotional, toolkit, and scripture cards are downloadable and print-ready. The workshop and audio are accessible immediately online.

Is there a money-back guarantee?

Yes. If you complete the workshop and feel it wasn't worth it, contact us within 30 days for a full refund. No awkward questions.