From Burnout to Breakthrough
A 30-day journey from exhaustion to renewal
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| Format | Paperback |
|---|---|
| Delivery | Printed to order, shipped worldwide with tracking |
| ISBN | 9798895712863 |
| Author | Amanda Perry |
Stop striving. Start surrendering. Find your way back to wholeness.
Burnout is rarely just about a busy schedule: it's the silent accumulation of trauma, over-responsibility, and years of trying to be your own saviour. If you feel like a "valley of dry bones," exhausted by the weight of expectations and the noise of the world, this book is your invitation to a different way of living.
From Burnout to Breakthrough isn't another self-help manual to add to your to-do list. It is a gentle, scripture-led experience designed to help you dismantle the lies that keep you in a cycle of collapse and rising. Over 30 days, Amanda Perry guides you through the Brain First method, a compassionate integration of biblical truth and emotional resilience, to help you trade chronic striving for deep, lasting rest.
Daily Guided Reflections. Short, manageable readings designed for the weary soul who has limited mental energy.
Scripture-Led Healing. Reconnect with the relentless compassion of Jesus and rediscover your identity in Him.
The Brain First Path. Practical strategies to rewire your response to stress and restore your nervous system.
A Sanctuary of Stillness. Space to process your journey through journaling, prayer, and quiet meditation.
Your breakthrough is already unfolding.
Honest, grounding, and deeply helpful
“What I appreciated most is how the book approaches burnout with honesty and depth, not quick fixes. It helped me recognise patterns I hadn’t fully been able to name, and gently invited me into a healthier, more sustainable rhythm. It doesn’t add pressure, it creates space, which is exactly what you need when you’re already overwhelmed.”
Authentic, uplifting and deeply encouraging
“Amanda’s personal stories make the book relatable and authentic, offering the perspective of someone who truly understands the struggle firsthand. Compassionate, faith-filled and uplifting, this is a resource I highly recommend to anyone feeling overwhelmed, exhausted, or seeking God’s direction.”
Watch a reader
See it in someone’s hands
“She really captured the connection of burnout from a spiritual perspective.”
Unedited reviews from readers. Some reviewers received a gifted copy.
